About Brian

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So far Brian has created 2 blog entries.

Reebok Nano 5.0 | Product Review

Reebok Nano 5.0 |
Why I love this shoe
At first glance, the Reebok Nano 5.0 looks like it could stop a bullet. Well, that could just be because they have “KEVLAR” etched into the side of them. Or are they? Either way I don’t suggest trying to find out. If you know anything about me you […]

April 2nd, 2016|Barbell Review|0 Comments

Deadlift Variation Series| Rack Deadlift

Rack Deadlift |
What is a Rack Deadlift and how do I perform it?
The Rack Deadlift is a lift that I prescribe to my athletes that need to improve the mid-phase pull of the deadlift. If you are getting stuck close to your lock-out position this lift may be incredibly valuable to master. I also use […]

April 1st, 2016|Barbell Knowledge|0 Comments